Retreats

*Dates may change due to COVID-19. Please all stay safe and well.

Jenn celebrates a global-life awareness and experience. After 20 years of running retreats in the USA, she will be offering retreats in two deliciously exotic and life transforming locations... Paternoster, Western Cape Town, South Africa and Paxos Island, Greece. 

Jenn's vision of sacred retreats designed to reconnect deeply to yourself, your sensual cycle and then your ultimate life is in creation. Both locations hold a special place in Jenn's heart for their... sublime natural beauty, intimate small community feel, the local way of simple daily living, community connection to natural environment and food culture, spiritual vibe and the unique feeling of simplicity and stillness that is weaved into the very fabric of both locations. Jenn hopes they send your spirit into rapture and capture all your senses! 

SENSUAL CYCLE RETREAT- Paternoster, Cape Town, South Africa - February 2023!

Jenn’s passion is the celebration & rise of the ancient, divine feminine, through living the Sensual Cycle. 

Looking back though the ages, women have been taught to surrender their feminine wisdom and sacred ways. The Sensual Cycle revives this knowledge for the modern woman.

It has never been more relevant, then right now, to boldly be our amazing true selves.

Have you felt the calling deep inside, to align with a style of living that celebrates the feminine? A style of living that embraces natural rhythms and honours your right to be uniquely individual, and revered for it. 

The Sensual Cycle awakens exactly that, and the powerful Queen within. Explore, with Jenn Graftdyk, the ancient teachings of living sensually, in every area of your life. Begin to understand the phases of your Sensual Cycle, and apply the knowledge to your monthly map-cycle, creating an amazingly fulfilling lifestyle.

Feeling fabulous within yourself requires full expression of the four phases of the Sensual Cycle. They exist within the natural occurring cycles of the lunar cycle, and menstrual cycle. Each phase has its own unique characteristics. Understanding the Sensual Cycle unlocks these characteristics and the vitality within- creating a magical quality of life.

Begin a new decade, BEING and LIVING in a way that is all you have ever dreamed of!

Imagine ten days of…feeling free with a softer schedule. Indulging your body & soul with joyful lectures, spa services in a stunning environment. Creating space to expressing your creativity & practicing sacred rituals. Indulging in beach life and nourishing yourself with delicious, local, artisan food. Exploring natural rhythms and a daily flow that honours you. Embracing solitude as an asset & living the four phases of the Sensual Cycle. Laughter and joy combined with wonderful women to befriend.

Be divinely, powerfully feminine. Be vibrant and luscious. Feel ease and joy in every week of your life. Feel balanced physically, emotionally, creatively, and spiritually. Be sensual, and sexy for your whole life, no matter your age. Feel fulfilled in your soul and spiritually aligned. Manifest dreams and live your ultimate life!

On retreat rediscover a connection to self harmony, the flow of your ultimate day, nourishment of body and soul, the natural prosperity that is yours to manifest, restoration of self and feeling vital in every way in your life again. 

Interested and excited to attend! Contact Jenn below;

 

Sensual Initiate Retreat- Paxos Island, Greece

According to Greek legend, Paxos was created when Poseidon struck his trident on the southern tip of Corfu Island. Creating a cozy, safe, intimate paradise for himself and his great love Aphrodite. They would spend their days and nights in peace- loving each other and indulging their every whim. Take a deep breath into your soul, feel inspired, open to sublime beauty, wake up to your life essence and all that’s waiting for you!

Excitedly, the Sensual Initiate Retreat and Certification, is in creation this very moment. The certification is the education, and integration, of the Sensual Cycle wisdom. The Sensual Initiate Retreat is the crowning experience of the certification.

Interested and excited to attend! Contact Jenn below;

 

Contact Jenn Graftdyk if you have any questions.